Wednesday, January 6, 2010

Spicy Black and Red Bean Soup


Spicy Black and Red Bean Soup
 
recipe image
Rated:rating
Submitted By: Chelsea
Photo By: adaghst
Prep Time: 15 Minutes
Cook Time: 1 Hour 10 Minutes
Ready In: 1 Hour 25 Minutes
Servings: 10

"Vegetables lightly sauteed are combined with Mexican-style stewed tomatoes, green chilies and corn in this recipe using canned black and kidney beans."
INGREDIENTS:
1 tablespoon vegetable oil
1 1/2 cups chopped onion
1 1/4 cups sliced carrots
2 cloves garlic, minced
3 cups chicken broth
2 teaspoons white sugar
1 (16 ounce) package frozen shoepeg corn
1 (15 ounce) can kidney beans, drained and
rinsed
1 (15 ounce) can black beans, rinsed and
drained
1 (14.5 ounce) can Italian-style stewed
tomatoes
1 (14.5 ounce) can diced tomatoes, drained
1 (4 ounce) can diced green chiles
DIRECTIONS:
1.Heat the oil in a large Dutch oven over medium-high heat until hot. Add onion, carrot, and garlic; saute 5 minutes. Stir in broth, sugar, corn, beans, tomatoes, and chilies; bring to a boil. Cover, reduce heat, and simmer 2 hours.
2.This soup can also be prepared in a crock pot. Combine everything in the pot, and cook on HIGH for the first hour. Turn the temperature down to LOW, and cook 7 more hours.
ALL RIGHTS RESERVED © 2010 Allrecipes.comPrinted from Allrecipes.com 1/6/2010


I did this in my crockpot and added a can of creamed corn, cumin, chili powder, and cajun seasoning. I also added Andouille Sausage. I also only used one can of tomatoes.  I ate it with lite sour cream, shredded cheese and a flour tortilla on the side. YUMMO! The soup with sausage is 6 points... without, it is 3 points.

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